| Mountain Bike Racing
The
advent of the SRM Power crank system has allowed coaches and
scientists to measure the cyclists actual power output.
Previously the demands of mountain bike (MTB) racing could only be
speculated, or roughly estimated from heart rate recordings. The
SRM system allows the cyclists actual power output to be record during
training and racing, therefore coaches and scientist can now assess
the cyclists performance, and provide enhancement strategies based
on quantitative data rather than gut-feeling. An example of a cyclists
power output, speed and heart rate during a cross-country (XC) race
are shown below.
The graph demonstrates how heart rate is not a good indicator
of instantaneous effort but rather gives an indication of the
cyclists
average work-rate over large sections of the race.
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